I always hated life, I would awake in the morning and just couldn’t face the mirror in my room, the sight of my own face would turn me off even more, I would just sit there feeling depressed.


No one can imagine the many different acne treatment solutions I tried, one after the other, it seemed as if nothing worked. But, I just never gave up hope that one day I would finally be able to rid myself of acne.

I would face the day asking myself one question:

Is there a acne cure that works for me?

I began to get depressed and tried to avoid my friends and family, my bedroom became my world, just living compound to those four walls. I used to spend hours and come up with very lame excuses, just to not face anyone.

The one day it happened, I saw an online ad, that stated that an overlooked yet simple home remedy for acne can rid you of acne.

I read that page at least one hundred times, and decided to take a chance and see if this would work, and I am glad I did. Yes, it really worked, that simple home remedy for acne cured my acne. I was finally free.

That is where I also learned that many people believe they have acne, but they are actually only suffering from skin conditions that are related to acne, by simply balancing the skin PH value you can heal that condition.

It is very important to understand what causes your acne, because only then can you discover a cure to rid yourself of that skin disease.

Nothing can change the way I feel now, because I have had many years of hiding and not being able to look anyone in the face, but there is hope for all, take a chance, and see if this simple home remedy for acne can be the answer to your problems.

Another problem I hear people talking about is that adult acne isn’t as serious as teenage acne, well that is a whole load of hog wash.
Acne is horrible no matter at what age, I guess those touting that rumor has never suffered with acne, and they have no clue what they are talking about.

I can only offer you hope and insist you never give up trying to find your acne cure, as each one of us is different, but we seek the same gold and that is to find a simple home remedy for acne that will not cost too much.

My best friend face was constantly red, he thought he had acne, well he didn’t and that is where the problem starts, not because you think it’s acne, that means it is.

Get the facts, and learn the exact steps I took to cure my acne by following this simple home remedy for acne. I know my English isn’t the best and I am no doctor, but I do know what worked for me.

Acne can occur at any time during a person’s life. Whilst many people suffer acne during teenage years, not having acne then does not mean it may not develop as an adult. However, genetics does play a role. So if someone in your family has acne, there is a greater chance of developing it.


But acne is not contagious. During teenage years, for women who are menstruating, and women going through menopause, there are hormonal changes that are associated with acne.

Acne sufferers have oil producing glands that are more sensitive to regular levels of the hormone testosterone in their blood. Sometimes too much testosterone is produced. Women have small amounts of testosterone also, and for some women, adrenal or ovarian disease is an underlying cause of acne which causes excess production of these male hormones.

Testosterone, or the body’s heightened responsiveness to it, causes the oil glands to produce more oil than they should. Here, other factors such as excess shedding of the dead skin cells lining the hair follicle, a narrowing of the hair follicles, and irregular clumping of the cells within the hair follicles, come into play. The end result is that the follicles become clogged with dead skin cells and oil, and the opening of the follicle is blocked. This is called a comedone.

This environment favors the multiplication of the acne bacteria, Propionibacterium acnes. This bacteria lives on the skin and is normally harmless. But the oil and dead cells in the clogged pore are like food to it, and the breakdown products of this bacteria’s mealtime is irritating to the skin. If the bacteria multiply to the extent that the follicle wall breaks open, lesions can develop.

The role of inflammation in acne is being studied to give new insights into how to approach acne treatment. The inflammatory process within the skin can attract molecules that break down the collagen in the skin. This can lead to permanent damage – scarring. A research team at the University of Michigan is looking at testing treatments that reduce the intensity of the immune system’s response to the effects of the ‘acne invasion’. By reducing the level of inflammation, they hope to prevent acne scarring.

Teens being a very self conscious lot are greatly affected by acne making them have low self esteem. This might lead to them shunning social settings due to perceptions of others.


So what are the social ramifications that this condition brings?

Those suffering from acne have often been accused by their non-acne friends of being overly-sensitive. However the physical and psychological problems suffered by them have been recognized nowadays as being real and efforts have been made to deal with them appropriately.

Acne is every bit as much how you feel as it is about how you look. This is much more so with teens who usually judge by physical appearances. In a society which places high value on the physical, and sets high standards for them to comply to the “norms”, teens suffering from acne are particularly disadvantaged.

The teens suffering from acne often feel they are ugly and this feeling might extend with adult acne.

Parents are constantly faced with a dilemma on how to deal with their children who are afflicted with acne and experience feelings of depressions and inferiority.

Often it is difficult to discern whether the psychological traumas passing through the teens are acne related, or are the usual tantrums and emotional phases that characterizes teenage hood.This makes it difficult to understand the psychological effects associated with acne.

The simplest and most effective way of understanding this psychological effects is just listening.By listening to how acne makes them feel and the insecurities it causes them, parents can show that they emphasize with them and care.

Additional informing them on the causes , types and treatment can reassure them that they aren’t viewed as being dirty or having poor hygiene. Hygiene doesn’t directly cause acne.Parents should also let them know that teenagers all over face the same issues with acne, thus showing them that they aren’t alone in this.

As stated before, finding out the cause and type of acne is the first step to seeking treatment.Once one begins on a treatment plan, they end up feeling better about their appearance and consequently themselves.

Some medication cause birth defects in the fetus and some are dangerous for breast-feeding child. Please take any medicine or apply any medicine after talking to your doctor if you are planning pregnancy, you are pregnant or while breast-feeding your child.


Please avoid every type of Vitamin a derivative either topical or oral. Medications such as Isotretinoin, which is one of the favorites of acne medicines, should be strictly avoided. Other topicals containing tretinoin, tazarotene and other Vitamin A derivatives should be strictly avoided. Please don’t use any topical skin care product before asking your doctor. Please avoid any oral medication after talking to your doctor. Many OTC skin care products contain Vitamin A derivatives. Please avoid all such products.

Please avoid antibiotics from the group of tetracycline such as tetracycline, doxycycline etc. They may damage the fetus or breast-feeding child. No antibiotic should be taken innocently.

Please avoid any hormone preparation that you may be using for your acne. Many hormones such as estrogen and other anti androgen hormones can damage the fetus and also get passed to the breast-feeding child. Avoid as many medicines as possible. Avoid all skin care and makeup products. Get everything certified by your doctor, if you are planning to get pregnant, or are pregnant or breast feeding your child.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Studies show that mental stress can be a major cause in developing acne for adults. Moreover, women are likely to suffer from it because they are more exposed to stress which they acquire throughout their daily lifestyle. They are also prone to hormonal imbalances, especially at times when they have their monthly menstruation and during pregnancy.


The environment is another factor in developing adult acne. If your surroundings are always dirty, most likely all the dust will be carried through the wind and eventually land on your face. If left unwashed, these dust and dirt can clog up your pores and infect them making the pore inflamed.

Just like teen acne, the best treatment that you can avail of is maintaining proper skin care and a healthy personal hygiene. Take a bath everyday, and use mild soap only so that your acne wont further develop into an infection.

Also watch out for your diet. Drink enough water and exclude from your meal some oily foods. Eat more fruits and vegetables.

Take enough sleep and rest. It will relax your skin pores and eventually prevent acne from developing.

The lifestyle of an adult is an important factor in the appearance of adult acne as well. Avoid drinking liquor, alcohol-based beverages and smoking. It will just make your face riddled with acne.

You can also take some acne medications like skin care products and skin treatments. Just see your dermatologist so that he/she can determine which treatment would be right for you.

The main culprit is the excess production of sebum, an oily substance whose function is to keep skin and hair lubricated and supple. The production of the oily sebum blocks the skin’s surface, which provides an ideal environment for bacterial growth. The bacteria multiply, the skin area becomes red and inflamed, and then a pimple pops up.


The Role Of Testosterone

The excess production of sebum is caused by testosterone, the male hormone. However, testosterone is present in both males and females. During puberty, the body changes in its reaction to testosterone, thereby producing extra sebum. This irregular reaction, occurring mainly during adolescence, causes the skin — particularly the face and upper torso — to become oily.

The sebum then combines with naturally occurring dead skin cells to block hair follicles.

The body usually regulates its reaction to testosterone by the early 20s, and then the annoying acne clears up.

Hair Follicle Theory

Narrowing hair follicles could be involved with the production of acne — so says a recent scientific theory. Evidence suggests that hair follicles may become restricted for several reasons, including excessive shedding of cells within the follicle, abnormal cell binding, or water retention which causes the skin to swell.

The narrowed hair follicles prevent dead cells from being expelled from the body, creating a buildup beneath the skin. Combined with sebum, it produces ideal conditions for acne.

Making Matters Worse

Many people can’t resist squeezing their pimples. This may make the condition worse, by spreading the bacteria to the surrounding skin area. It also can lead to scarring, sometimes permanently.

Even touching the face can worsen acne. Without realizing it, most of us touch our faces many times throughout the day. The problem is that our hands contain oils and bacteria that will increase the acne symptoms. In fact, all objects, including eyeglasses and telephone handsets, that make contact with the face must be clean.

Hair, particularly long hair, also touches your face, so it is important to keep your hair clean and oil free. Fabric accessories such as hats and headbands should be avoided or used as little as possible.

Other Factors

Other things that seem to aggravate acne conditions include diet, skin irritation, stress, hormonal activities such as menstrual cycles, and certain medications.

Dietary links show skim milk products to be related to acne. There is no statistical evidence, however, that foods such as chocolate and fast food have any association with pimples or aggravates acne.

Medications associated with acne include anabolic steroids (used for bodybuilding), lithium, barbiturates, halogens, and androgens.

Many believe that a person’s complexion depends on his diet and this is probably true to some extent. One of the suggestions for a natural acne treatment was to skip breakfast.


This comes as a big surprise because it goes against everything we are taught about breakfast and good nutrition. We all know that breakfast is the most important meal of the day. We are constantly reminded of that. Many researchers suggest that breakfast actually helps us burn calories throughout the day. Skipping breakfast as a natural acne treatment seems a little radical, but there is a lucid argument for using this technique for keeping clear skin.

Breakfast is not really the problem. The problem is the individual’s diet in general. Your body needs to cleanse itself of what you ate the previous day. Of course, many of us know that the term breakfast comes from break the fast. We fast every night during our sleep. The act of fasting is a natural acne treatment because it cleanses the body of toxins that may wind up on our faces.

The radical anti-breakfast group suggests that we shouldn’t break the fast first thing in the morning. Drinking a glass of water for breakfast is a natural acne treatment that helps the body flush out the bad stuff that we wind up wearing on our faces as pimples. Supporters of this natural acne treatment suggest that no food should be ingested until noon. The only thing you should ingest is water.

This approach seems a little too extreme for me, but it may be something that someone with severe acne would want to consider. I have skipped many breakfasts over the years to drop a pound or two. If you don’t get up until eleven in the morning, the fast won’t seem as bad. Unfortunately, many of us have to get up in the morning and those hours can be very hard on an empty stomach.

The endorsers of this natural acne treatment swear that you will notice results in a few days. That is if you don’t faint. I guess that it all boils down to how important it really is to you. Using fasting as a natural acne treatment may seem like a small price to pay for someone who has a severe acne problem.

Many individuals are so focused on dealing with their current pimples that they forget the most important step, which is prevention.

In this day and age, there is no reason why any and all of us can’t properly battle acne breakouts. With the World-Wide-Web at our fingertips, there are always a plethora of acne tips to aid us. What are you cleansing your mug with? This is an important factor in staying oil and dirt free, hence preventing new breakouts. You need a gentle cleanser such as Purpose that will wash away the bad stuff, but not strip your skin dry in the process. The last thing you need is dry skin. This can actually stir more breakouts.

Other acne tips to live by are: always shower with tepid water in order to avoid over-drying, always change your pillowcase each night before bed, only use a moisturizer on areas that are dry, and use a topical medication on your skin after cleansing if your acne dilemma calls for it. We all have different bouts with blemishes.

And remember, not all acne is the same. Always keep open the option that you will consult with a dermatologist about your specific case. Some cases are more stubborn than others and a dermatologist may be the answer to resolving your particular symptoms quickly and effectively.

Parents need to provide information and direction about how to treat acne. In most cases treatement can radically reduce the affects of acne.


Unfortunately, acne doesn’t have a “one-cure-fits-all” solution. There are many types of acne, treatable by even more types of methods. It is important for you to help determine which type your teenager is experiencing to help make appropriate decisions regarding the direction of treatment. New medications have been developed since we were teenagers. What worked for us may not work for teenagers today. The best news is that most common acne conditions can be brought easily under control even if it can not be completely cured.

Your teenager is undoubtedly trying everything conceivable to control his/her acne. It is important to remember even if your teen isn’t asking for your help, he/she still wants it. Be supportive when approaching your teen, not accusatory. Myths about oily foods, chocolate, or sex causing acne have been proven untrue. Even discussing your personal experiences with acne may help minimize the stressors for your teen, and help “humanize” you so he/she is more comfortable discussing it.

It is also wise to advise your teenager that most teenager suffer from acne-they are not alone. Of the 85% of adolescents inflicted with acne, 40% of the cases are severe enough to need professional treatment by a dermatologist.

Consulting with a dermatologist is prudent toward reassuring your teenager. Although the spots on your teenager’s skin are most likely acne, there is potential the condition could be something else. A dermatologist can give you a definitive diagnosis, with as many treatment options as possible.

If your teenager has tried a few over-the-counter medications with little to no success, encourage him/her to seek the advice of a dermatologist. A dermatologist may recommend an alternate, prescription-only ointment, lotion, or even oral medication to help clear up the condition and offer relief from physical discomfort.

Most importantly, remind your teenager that acne does not last forever. As a teenager nears their early 20s, acne should become a thing of the past.

These procedures are mainly performed to drain acne, dry out the oil and reduce the size of sebaceous glands. Let us look at some of these common procedures.


Comedone extraction- in this procedure the blackheads and whiteheads are removed by doctor using sterile instruments. The extraction stops further growth. This procedure may be combined with oral or topical treatment.

Cyst drainage- large cysts are drained and extracted skillfully by doctors to remove the pus, dead cells, sebum and other matter that is accumulated in the large cysts. This prevents cysts from further growth and scar formation is reduced.

Steroid Injection- Sometimes cysts are injected to dry them out with steroid. This gives quick results.

Peeling and dermabrasion- with mild chemical peeling and microdermabrasion, the epidermis is cleaned of dead skin cells, the pores are opened and acne is reduced.

Laser – Diode laser can be used to treat acne.

Light source- some lights such as blue light and green yellow lights are used to kill P.acnes bacteria that creates inflammation in acne. Most of these procedures are used along with topical or oral treatment of acne. The main objective is to treat acne at a stage where scar formation will not take place.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex. Where in the world do they come from?


Common acne is officially known as acne vulgaris. This blemish producing blight is caused by multiple factors. During puberty the body produces an excess of the male hormone testosterone. Also, female menstrual cycles cause changes in the body that throw the hormone balance a bit out of whack. Add to this the other changes in the adolescent body that begins the process of turning them into adults, and acne is on its way. Much of the problems caused by acne come from the bacteria that is normally present on skin, a staff like bacteria that grows in abundance, especially in clogged pores filled with dead skin cells.

Other things can cause acne as well, or make it worse. Exposure to too much chlorine can cause a long lasting and nasty type of acne, and use of anabolic steroids can cause acne, in addition to many other health problems that they can cause.

For many years people thought that acne was caused by poor hygiene, and kids would scrub their faces raw in an effort to open up pores and get rid of pimples and blackheads. That actually may make the problem worse by damaging the skin. Also for many years people thought that certain foods would make some people more prone to acne. Fried foods were blamed, as was chocolate. This may have been a natural assumption. Teenagers often eat candy bars and other chocolate foods. Also teenagers tend to be fans of fried foods, such as hamburgers, French fries, tator tots, fish and chips, and fried chicken. Many people associated oily skin with greasy foods, but there is no medical or scientific connection. Acne is a nasty, but natural part of growing up.

Most people outgrow acne as their bodies change and puberty ends. In fact, by the time most people reach their twenties they are through with the ravages of acne. For a few people it may hang on longer, but for the vast majority of people it is a temporary and passing thing. Time will cure most cases as a person passes into adulthood.

The types of acne blemishes are divided into two different categories, inflamed and non-inflamed. Non-inflamed blemishes are called blackheads or whiteheads. The whitehead is a clogged follicle that plugs the skin pore. The mass is made up of dead skin cells. The blackhead is in essence the same thing, but it has opened up and become oxidized, creating the darker tint. Many people think that blackheads come from dirt, but that is not the case.

Inflamed blemishes are those that are commonly call pimples or zits. These blemishes are usually reddish and look inflamed. The red pimple is classic. A bit more troublesome is the larger cyst. Pimples develop when a whitehead does not turn into a blackhead and plugs the pore so that it can be expelled. Instead the pore wall breaks down and becomes a repository for oil, dead skin cells, bacteria and other debris of the body. White blood cells congregate in the blemish to fight the infection, and form a puss substance, that can become painful. Everyone is familiar with pimples. The larger cyst can be even more painful, and it can flair up again and again and may require medical attention.

There are many misconceptions about acne. Some people think that the sun will cure acne and seek a suntan as a cure all. However, this has no positive effect, simply darkening the skin just makes pimples harder to see, and the side effects can be wrinkles and skin cancer in later life. However, there are many treatments available for acne that can lessen the impact it has on the lives of the victims. Many good over the counter remedies, natural remedies, and when needed prescription, drugs can help.